Health and Healing Studios
a Revolutionary Holistic Medical Center
Health and Healing Studios
a Revolutionary Holistic Medical Center
Dedicated to Bridging the Gap Between Physical and Mental Healthcare
Our Services
Health + Healing Studios is the leader in holistic medicine helping clients improve their health and healing their body in process through physical movement, holistic eating, bodywork, and mental healing. By looking at how one’s physical, mental and emotional health has an impact on one’s entire body. Clients can choose to use one service offered or all of them. We are here to be a one-stop shop for clients’ health needs. Come in for a free consultation and see how we can help you improve your health the natural way.
Personal Training
Personal Training is guided by a certified trainer who creates a safe and effective fitness plan to help you reach your fitness goals. Personal Trainers also help guide your movement and correct any improper form, saving you from injury.
Stretch & NeuroKinetic Therapy
Stretch Therapy is a form of assisted stretch that improves flexibility and mobility gently. It focuses on the facial lines rather than individual muscles.
Nutrition
Nutrition is the study of nutrients in food and how the body processes it. Nutrition helps us fuel our bodies with the right foods to give us energy and have us feeling the best.
Myopractics
My practice is a specialized manual therapy that focuses on the alignment of the pelvis. Myopractics believes one’s pelvis is one foundation; it is the largest bone structure and is designed to carry the body’s weight.
Meditation and Breathwork
Dive deep into the art of breathwork to cultivate mindfulness and achieve balance in mind, body, and spirit. Experience profound relaxation and unleash your full potential with our holistic approach to meditation and breathwork.
Naturopathic Medicine
Naturopathic Medicine is an alternative form of medicine with a non-invasive self-healing approach. Naturopathic Medicine recognizes the body as a whole, treating the root cause of illness through various natural remedies.
We Have Only the Most Experienced Specialists
Tiffney Houston
Myopractor, PT, and Studio Owner
Nichole Ploughe
Stretch Therapist
Cindy Hayes
Naturopathic Doctor
Tatum Padilla
Personal Trainer and NKT Practitioner
Core Values
Balance
The balance created between the mind, body, and soul allows us to be in alignment with our authentic selves.
Compassion
Compassion allows us to relate to others so they feel seen and recognized as who they are without any judgments.
Individual Growth
Individual growth allows us to recognize and celebrate each small step accomplished. It gives us the confidence that anything and everything is possible with perseverance.
Call (480) 504-7625 to learn about how to transform your life through wellness.