Dedicated to Bridging the Gap Between Physical and Mental Healthcare
Our Services
Health + Healing Studios is the leader in holistic medicine helping clients improve their health and healing their body in process through physical movement, holistic eating, bodywork, and mental healing. By looking at how one’s physical, mental and emotional health has an impact on one’s entire body. Clients can choose to use one service offered or all of them. We are here to be a one-stop shop for clients’ health needs. Come in for a free consultation and see how we can help you improve your health the natural way.
Corrective Exercise
Corrective exercise is guided by a certified trainer who creates a safe and effective fitness plan to help you reach your fitness goals. Personal Trainers also help guide your movement and correct any improper form, saving you from injury.
Body Work
Body Work blends an ever-evolving toolbox of advanced techniques to help you achieve optimal wellness. We integrate tools such as Gua Sha fascial scraping, cupping, percussion tools, and tuning forks to release tension, improve circulation, and reset dysfunctional patterns at both the muscular and neurological levels.
Nutrition
Nutrition is the study of nutrients in food and how the body processes it. Nutrition helps us fuel our bodies with the right foods to give us energy and have us feeling the best.
Myopractics
Myopractics is a specialized manual therapy that focuses on the alignment of the pelvis. Myopractics believes one’s pelvis is one foundation; it is the largest bone structure and is designed to carry the body’s weight.
Energy Work
Energy work promotes overall well-being and fosters a deeper connection with oneself. We offer a diverse range of energy work modalities, each uniquely designed to address different aspects of the mind, body, and spirit
Naturopathic Medicine
Naturopathic Medicine is an alternative form of medicine with a non-invasive self-healing approach. Naturopathic Medicine recognizes the body as a whole, treating the root cause of illness through various natural remedies.
We Have Only the Most Experienced Specialists
Tiffney Houston
Myopractor, PT, and Studio Owner
Nichole Ploughe
Stretch Therapist
Cindy Hayes
Naturopathic Doctor
Tatum Padilla
Personal Trainer and NKT Practitioner
Core Values
Balance
The balance created between the mind, body, and soul allows us to be in alignment with our authentic selves.
Compassion
Compassion allows us to relate to others so they feel seen and recognized as who they are without any judgments.
Individual Growth
Individual growth allows us to recognize and celebrate each small step accomplished. It gives us the confidence that anything and everything is possible with perseverance.
Call (480) 504-7625 to learn about how to transform your life through wellness.