Call Us Now! (480) 504-7625
Call Us Now! (480) 504-7625
Members receive 20% off of all services. To become a member, agree to come in at least once a month for one of the listed services below.
Body Work Services | Original | Membership Pricing |
---|---|---|
60-minute Stretch Therapy Session | $115 | $90 |
60-minute Neurokinetic Therapy Session | $115 | $90 |
1st time Myopractic session | $110 | $85 |
Returning Myopractic session | $82 | $65 |
Personal Training Services | Original | Membership Pricing |
---|---|---|
8 60-minute 1 on 1 sessions per month | $780 | $600 |
4 60- minute 1 on 1 sessions per month | $390 | $300 |
8 60- minute Small Group sessions per month | $390 | $300 |
4 30 minute 1 on 1 sessions per month | $215 | $160 |
8 30 minute 1 on 1 sessions per month | $430 | $320 |
Nutrition Services | Original | Membership Pricing |
---|---|---|
1 Custom Meal Plan and 30-minute chat | $300 | $200 |
Monthly Custom Meal Plan and 30-minute session | $500 | $400 |
Mindbody Classes | Original | Membership Pricing |
---|---|---|
Sound Healing Meditation Class | $15 | $15 |
Yoga Nidra Class | $10 | $10 |
Stretch It Out | $10 | $10 |
Core Values
The balance created between the mind, body, and soul allows us to be in alignment with our authentic selves.
Compassion allows us to relate to others so they feel seen and recognized as who they are without any judgments.
Individual growth allows us to recognize and celebrate each small step accomplished. It gives us the confidence that anything and everything is possible with perseverance.
Call (480) 504-7625 to learn about how to transform your life through wellness.
Subscribe to our newsletter to receive regular updates about health and events.
CONTACT INFORMATION
Phone: (480) 504-7625
Email: hello@healthandhealingstudios.com
Address: 1916 West Baseline Road Mesa, AZ 85202
PAYMENT OPTIONS
We Also Accept: Square, HSA